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We are a passionate community-based fitness facility focused on educating, entertaining, and inspiring athletes of all ages and abilities.
Educate
Your overall health and fitness is our number one priority. We teach you how to move and eat properly so that you can live life to its fullest!
Entertain
Life is fun, let’s enjoy it! High Five Fitness is a warm and welcoming community where daily laughs are shared and lifelong friendships are made.
Inspire
Our athletes inspire us to lead by example as we strive to motivate each other to be better every day.

CrossFit

Looking to change up your regular workout routine? Join our 60-minute coach-led CrossFit classes! Movements vary each day but you can expect cardio, weightlifting, and/or gymnastic elements. READ MORE

Spin

Get ready to ride! Join one of our motivational instructors as they take you through a 45-minute high-energy, calorie-burning Spin class. READ MORE

Other Classes

Looking for a great mid-morning workout group? Try our awesome BFit class! Only have 30 minutes in the evening? No problem, join us for Full Force! Maybe you’re looking for some active recovery, Aromatherapy Gentle Flow Yoga is great for that! We also offer Cardio Dance, Pound, and more! READ MORE

Youth Programs

Kids love High Five Fitness too! We have Love2Play for the five and under crowd. Coach Sam leads our Kids Class for 6-10 year olds. And, for the 11+ crowd, we offer a Teen Class. READ MORE

Member Testimonials

High Five Fitness has been one of the best things I have done for myself. The community is incredible and Nate and his staff are so knowledgeable. It has been an amazing place to work out and it has become my favorite way to start the day. I have become healthier, gained confidence and most importantly made friendships that feel like family. Thank you High Five Fitness for creating such an awesome environment.
There are a lot of fitness centers out there but High Five Fitness, through their team of dedicated coaches, have helped me identify and reach many of my fitness and nutritional goals. In a little over a year I have transformed my body, lost over 10% of my body weight, gained confidence, and challenged myself to do things that I didn’t think were possible. In addition to the physical benefits, my mental health has greatly improved since joining this fitness community. I laugh as hard as I work, and I have met the most incredible people who accept everyone for who they are and encourage each other daily. Coach Nate and his team have helped me become a better version of myself. Feeling better physically and mentally makes me a better mom, a better lawyer, a better teacher, and a happier person. Joining High Five Fitness is the best decision I’ve made for myself in years.
I’ve been working out here for over 3 years. I love it! Great coaches, great camaraderie, great classes. I highly recommend it to anyone who needs a "little push" to get themselves exercising again!
First time in my life I have EVER committed to working out!! It’s all because of Karen, Cathy and the strong women who show up every day. LOVE this group!